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How to listen and communicate non-judgementally with someone who is self-harming
When someone tells you they are self-harming, it can be overwhelming. It’s normal to feel shocked, scared, or upset. But the most important thing you can do is listen and communicate without judgment. Here are some tips to help you support someone in this situation. 1. Avoid Blaming or Making the Person Feel Guilty Self-harm is often a way for someone to cope with emotional pain. They might already feel ashamed or embarrassed about it. Blaming...
Leave the Door Open
(A poem inspired by Bruno Mars song titles) I wake up with The Lazy Song,A feeling that something is wrong.Talking to the Moon all night long,Hoping I can still stay strong. Count on Me, you say so clear,But I can't even face the mirror.Just the Way You Are, you...
The importance of taking time off in bereavement: A focus on men
Grieving the loss of a loved one is an intensely personal experience, and it affects each individual differently. For men, societal expectations and cultural norms can complicate the process of mourning. There is often pressure to remain stoic and to quickly return to...
Building Connections in Stotfold: Launch of the ‘For Men To Talk Shed
At the latest Stotfold Town Annual Meeting, Luke Newman, CEO of For Men To Talk, introduced an exciting new initiative for the community — the ‘For Men To Talk Shed’. During his presentation, Luke shared the personal reasons behind starting 'For Men To Talk',...