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How can you support a man struggling with his mental health?
Mental health issues are widespread, yet they often go unnoticed or unaddressed, particularly among men. Societal expectations and traditional notions of masculinity often discourage men from seeking help, leaving many to struggle silently. Offering support to a man going through a mental health crisis can be challenging but incredibly impactful. Here are practical steps you can take to help a man struggling with mental health issues. 1. Create...
Men and the fear of rejection in relationships, friendships, and professional settings
In a world that constantly evolves, breaking down traditional gender roles and expectations, it might be surprising to learn that men, too, grapple with the fear of rejection. Despite societal pressures to appear strong, confident, and unshakable, many men silently...
Come on, come on, come on, get through it
(A poem inspired by Blur song titles) I'm Out of Time, lost in thought,Wading through this Tender pain I’ve fought.In the mirror, I see a Strange News from Another Star,Not quite myself, not sure who we are. With The Universal weight on my chest,I fake a smile, but I...
For Men To Talk’ celebrates National Lottery Award to boost men’s mental health support
A Bedfordshire-based men’s mental health group, ‘For Men To Talk’, is celebrating after being awarded nearly £20,000 in National Lottery funding. The much-needed support will help the group continue and expand its physical and virtual peer support sessions, along with...