by fmttadmin | Dec 31, 2023 | Christmas, General News, News & Events
Navigating the pressure of New Year’s resolutions and its impact on mental health The dawn of a new year often brings with it a surge of optimism and a desire for personal growth and positive change. New Year’s resolutions have become a common tradition, where...
by fmttadmin | Dec 29, 2023 | Christmas, General News, News & Events
Balancing mental health: Navigating New Year’s Eve expectations The turn of the year is a time filled with excitement, celebration, and high expectations. However, for individuals who are grappling with mental health concerns, the pressure associated with New...
by fmttadmin | Nov 26, 2023 | Christmas, General News, News & Events
Nurturing mental well-being: A daily guide for a healthy Christmas season The festive season is often hailed as a time of joy, togetherness and celebration. However, for many individuals, the weeks leading up to Christmas can be accompanied by a surge in stress,...
