by fmttadmin | Jul 2, 2024 | Bedford, Biggleswade, General News, Meetings, News & Events, Walking
Walk your way to better digestion Digestion is a complex process that our body undertakes to break down the food we consume into essential nutrients. While our diet plays a critical role in this process, physical activity can also significantly impact digestion. Among...
by fmttadmin | Jan 4, 2024 | Bedford, Biggleswade, General News, Meetings, News & Events, Walking
The heart-healthy benefits of regular walking In today’s fast-paced world, where technology often encourages a sedentary lifestyle, the simple act of walking can be a game-changer for our overall health, particularly our cardiovascular well-being. Regular...
by fmttadmin | Jan 1, 2024 | Autism, Bedford, Biggleswade, Gamlingay, Hitchin, Marple, News & Events, Potton, Sandy, St Neots, Stockport, Walking
‘For Men To Talk’ January 2024 Meetings Here it is! Our January 2024 schedule! Our virtual, physical, walking and fishing meetings. ‘For Men To Talk – Virtual’ group meetings are held every Wednesday, starting at 6pm. ‘For Men To Talk – Gamlingay’ physical group...
by fmttadmin | Dec 18, 2023 | Bedford, General News, Meetings, Sandy, St Neots
‘For Men To Talk’ w/c 18 December 2023 Meetings Here it is! Our week commencing 18 December 2023 schedule! Our virtual, walking and physical meetings at The Roundabout Club in Sandy, St Neots Golf Club and the Shine Education Centre in Marple, Stockport. Don’t forget...
by fmttadmin | Dec 13, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Walking
The benefits of being around water for our mental health The United Kingdom is an island nation, surrounded by water, with numerous lakes, rivers and beaches. One of the most apparent benefits of being around water is the calming effect it has on our mind. The sound...
by fmttadmin | Dec 11, 2023 | Autism, Bedford, Biggleswade, Meetings, News & Events, Stockport, Walking
‘For Men To Talk’ w/c 11 December 2023 Meetings Here it is! Our week commencing 11 December 2023 schedule! Our virtual, walking, fishing and physical meetings at The Crown Hotel (Wetherspoon) in Biggleswade, the Rising Sun Pub in Potton and The Wheatsheaf Stockport....