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Self-Injury Awareness Day and the importance of addressing men’s mental health

Self-Injury Awareness Day and the importance of addressing men’s mental health

Introduction Self-Injury Awareness Day, observed on 1st March 2024, serves as a crucial reminder of the ongoing struggle faced by individuals dealing with self-harm and mental health challenges. While self-injury affects people of all genders, this occasion also provides an opportunity to shed light on the specific challenges surrounding men's mental health. Societal norms often perpetuate the notion that men should be strong and resilient,...

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Social anxiety – for some it’s hard to leave the house

Social anxiety is a complex and challenging condition that affects millions of people worldwide. For some individuals, it can be so debilitating that even the thought of leaving the house becomes a daunting task. In this blog, we will explore the impact of social...

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