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Building strong relationships: The impact of connection on mental health
In today's fast-paced world, it's easy to feel disconnected from the people around us. However, building and maintaining strong relationships is one of the most important things we can do for our mental health. Research shows that healthy relationships can reduce stress, increase happiness, and improve overall well-being. This is especially true in the UK, where people often experience social isolation due to busy schedules, digital...
Social Media Ban for Under-16s: What Could It Mean for Boys and Young Men’s Mental Health?
The UK Government has announced a social media ban for under-16s, due to come into force in early 2027. The ban is expected to cover platforms such as TikTok, Instagram, Facebook, Snapchat, YouTube and X. The government is also considering overnight curfews and limits...
For Men To Talk is a safe place for honest conversation – Week Commencing Monday 15 June 2026
‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment.  Conversations include many factors in a man’s life, including work,...
The mind we fight
(A poem inspired by Dua Lipa song titles) In the Hallucinate of thoughts, we often hide,Where Love Again seems far, and pain is our guide.Don’t Start Now, we whisper to our tears,Fighting battles, with no one who hears. We crave a Break My Heart to feel alive,In this...