Select Page

Recently added content

How to listen and communicate non-judgementally with someone who is self-harming

How to listen and communicate non-judgementally with someone who is self-harming

When someone tells you they are self-harming, it can be overwhelming. It’s normal to feel shocked, scared, or upset. But the most important thing you can do is listen and communicate without judgment. Here are some tips to help you support someone in this situation. 1. Avoid Blaming or Making the Person Feel Guilty Self-harm is often a way for someone to cope with emotional pain. They might already feel ashamed or embarrassed about it. Blaming...

read more

Leave the Door Open

(A poem inspired by Bruno Mars song titles) I wake up with The Lazy Song,A feeling that something is wrong.Talking to the Moon all night long,Hoping I can still stay strong. Count on Me, you say so clear,But I can't even face the mirror.Just the Way You Are, you...

read more