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Men and mental health: The silent struggle caused by toxic masculinity

Men and mental health: The silent struggle caused by toxic masculinity

In recent years, conversations about mental health have become more open, yet one demographic often remains underserved: men. Despite growing awareness of mental health issues, many men continue to suffer in silence, reluctant to discuss their struggles. The reason? Toxic masculinity—a set of cultural beliefs about what it means to "be a man"—still exerts a strong influence on how men perceive and express their emotions. These toxic norms...

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In a Flashlight’s Heartbeat

(A poem inspired by Ellie Goulding song titles) In the Lights, we feel the weight,Burn the shadows, don’t hesitate.With Explosions, we rise and fall,But we’ll never let the darkness take all. How Long Will I Love You echoes near,In Something in the Way You Move, we...

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