by fmttadmin | Jun 1, 2026 | Biggleswade, Gamlingay, General News, Hitchin, Meetings, News & Events, Walking
For Men To Talk gives men space to talk safely – Week Commencing Monday 1 June 2026 ‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable...
by fmttadmin | Jun 1, 2026 | Ampthill, Autism, Biggleswade, Disability, Events, Fishing, Gamlingay, General News, Hitchin, Meetings, News & Events, Potton, Sandy, Shefford, St Neots, Stockport, Walking
June 2026 – For Men To Talk provides peer support with no registration, rules or pressure ‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable...
by fmttadmin | May 31, 2026 | General News, Hobbies, Music, News & Events, Poetry
A Mind’s Anthem (A poem inspired by Aretha Franklin song titles) There’s a Chain of Fools wrapped around your mind,Tightening, pulling, making it hard to unwind.But you know, deep down, you’ve got to say I Will Survive,To break free, to heal, and feel truly...
by fmttadmin | May 29, 2026 | General News, News & Events
Possible self-harm minimisation strategies Self-harm is a way some people cope with intense emotions, stress, or difficult thoughts. It’s important to find ways to reduce harm or avoid it altogether. Here are some strategies that can help you delay or stop the urge to...
by fmttadmin | May 27, 2026 | General News, News & Events
Strategies for men to manage stress and anxiety In today’s fast-paced world, stress and anxiety can feel like constant companions, especially for men juggling career responsibilities, personal relationships, and self-expectations. However, managing these...
by fmttadmin | May 24, 2026 | General News, Hobbies, Music, News & Events, Poetry
I fight End of the Road, it feels like I’m there,But deep inside, I Can’t Let Her Go, the despair.Water Runs Dry, my tears fall too,Struggling to find the strength to push through. I’m On Bended Knee, but I’m not okay,Wishing for peace at the End of the Day.Pass You...
