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Professional Support Networks


Every six seconds, Samaritans answer a call for help.

They’re there, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure.

Samaritans is not only for the moment of crisis, they’re taking action to prevent the crisis.


Telephone: 116 123 (Call them free, day or night, 365 days a year)

NHS Services

NHS urgent mental health helplines are for people of all ages.

You can call for:

  • 24-hour advice and support – for you, your child, your parent or someone you care for
  • help to speak to a mental health professional
  • an assessment to help decide on the best course of care

Telephone: 111, option 2


Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Their range of services include supported housing, crisis helplines, drop-in centres, employment and training schemes, counselling and befriending.


Telephone: 0300 123 3393



The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.

They run a free and confidential helpline and webchat – 7 hours a day, 7 days a week


Telephone: 0800 58 58 58 (5pm–midnight, 365 days a year)

The Paul Lavelle Foundation

‘The Paul Lavelle Foundation’ raises awareness of male domestic abuse through sharing Paul’s story and campaigning to remove the stigma male victims face.

They support male victims/survivors offering virtual, online and telephone advice and advocacy or face-to-face appointments in the community space: The Men’s Hub.

Contact Details:

Hours: Tuesday: 10pm – 2pm

Thursday: 6pm – 8pm

Saturday: 10am – 1pm 

Support Line: 0151 651 3777

Office Line: 0151 294 4176