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Breaking the silence: Addressing mental health stigma among men
In the UK, mental health stigma is a significant issue, particularly for men. Despite growing awareness, many men still struggle to talk openly about their mental health due to societal pressures and stereotypes. The phrase "man up" often comes to mind—reinforcing the belief that men must be tough, stoic, and able to handle everything on their own. This mindset creates barriers that prevent men from seeking the help they need, leading to a...
Come on, come on, come on, get through it
(A poem inspired by Blur song titles) I'm Out of Time, lost in thought,Wading through this Tender pain I’ve fought.In the mirror, I see a Strange News from Another Star,Not quite myself, not sure who we are. With The Universal weight on my chest,I fake a smile, but I...
For Men To Talk’ celebrates National Lottery Award to boost men’s mental health support
A Bedfordshire-based men’s mental health group, ‘For Men To Talk’, is celebrating after being awarded nearly £20,000 in National Lottery funding. The much-needed support will help the group continue and expand its physical and virtual peer support sessions, along with...
The importance of Town Council Newsletters in promoting ‘For Men To Talk’
In recent months, local town councils such as Ampthill and Biggleswade have taken an important step forward in championing men’s mental health by promoting ‘For Men To Talk’ meetings through their newsletters—Around the Pump and Biggleswade News respectively. This...