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Move Your Body, Lift Your Mood: Challenging the “most depressing day of the year
Blue Monday is often called the “most depressing day of the year”. It is the third Monday in January and in 2026 it falls on Monday 19 January. The idea started in 2005 when a travel company claimed to use a special formula. It looked at the weather, money worries, time since Christmas and broken New Year goals. Experts agree that Blue Monday is not real. There is no proof that one day is more depressing than any other. Even so, many mental...
We need more Co-op Members to support ‘For Men To Talk’ as part of the Co-op Local Community Fund
Since the beginning of October 2024 and now half-way through the funding round, 796 Co-op Members have chosen to support ‘For Men To Talk’ through the Co-op Local Community Fund. The more Co-op Members that select this cause, the more funds ‘For Men To Talk’ will...
Exploring the connection between erectile dysfunction and depression in men
In the realm of men's health, two often overlooked but interlinked issues are erectile dysfunction (ED) and depression. While these conditions are distinct, their association can have profound effects on a man's physical and mental well-being. In this blog, we will...
The importance of not being judgmental in men’s mental health
In our society, men are often conditioned to embody stoicism, strength, and an unyielding resolve. These societal expectations, while well-intentioned, can inadvertently create an environment where men feel pressured to suppress their emotions and vulnerabilities. As...