Recently added content
The importance of men managing and maintaining nutrition to improve their mental health
Good nutrition is essential for maintaining not only physical health but also mental well-being. In recent years, more focus has been placed on the connection between diet and mental health, especially for men. In a fast-paced society, men often overlook their dietary habits, leading to poor mental health outcomes. Managing and maintaining nutrition plays a crucial role in improving mental health, as it can affect mood, cognition, and overall...
Bedfordshire homebuilder donates £1,000 to mental health community interest company for Mental Health Awareness Week
This Mental Health Awareness Week (Monday 12th to Sunday 18th May), luxury homebuilder Mulberry Homes has donated £1,000 to local mental health community interest company For Men To Talk, and invited founder Luke Newman to give a wellbeing talk to employees. For Men...
Unraveling the night: Sleep disorders and their impact on men
In the hustle and bustle of modern life, sleep is often relegated to the backseat. As men navigate through their daily responsibilities, sleep disorders emerge as silent disruptors, wreaking havoc on their physical and mental well-being. Insomnia and sleep apnea are...
Why ‘For Men To Talk’ founder Luke Newman keeps returning to Kenya – and how it helps his mental health
Luke Newman, the founder of ‘For Men To Talk’, is no stranger to helping others. On Saturday, 17 May 2025, he’ll begin his tenth humanitarian trip to Nakuru, Kenya. Luke and a small team will travel to one of the poorest areas in the region to support five local...