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Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It
Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It Seasonal Affective Disorder, often called SAD, is a type of depression that comes and goes with the seasons. For many people, it starts in the autumn or winter and improves in spring and summer. Others may feel it during the lighter months instead. While SAD affects people in different ways, it can have a real impact on daily life, mood and motivation. What...
Upside Down
(A poem inspired by Diana Ross song titles) Ain’t No Mountain High Enough,Yet sometimes, I feel the weight,Ain’t Nothing But a Heartache,Heavy thoughts I can’t negate. Reach Out and Touch (Somebody’s Hand),But isolation calls my name,I’m Coming Out, I want to be...
‘For Men To Talk’ Expands Into Three New Bedfordshire Towns with Community Trust Fund Support
‘For Men To Talk’, the men’s peer support company based in Potton, Bedfordshire, is proud to announce the launch of new monthly meetings in Ampthill, Shefford and Flitwick. The expansion has been made possible thanks to funding from the Community Trust Fund, a...
Don’t say don’t panic! Understanding panic disorder in men
In the intricate tapestry of mental health, panic disorder stands out as a poignant thread, weaving its way through the lives of many individuals. While often associated with women, panic disorder affects men in profound ways, often concealed behind societal...