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A ghost in the mirror
(A poem inspired by Lewis Capaldi song titles) In the silence of the night,I feel Bruises deep inside.Lost in the weight of Someone You Loved,I can't seem to find where I once belonged. The days feel like Hold Me While You Wait,But my heart keeps breaking, it's hard to relate.Each step forward, I feel Fade,A ghost in the mirror, memories replayed. Before You Go, did you see the pain?The storms within me, the constant rain.Grace feels distant,...
The impact of hearing voices on men’s mental health
In the intricate landscape of mental health, the phenomenon of hearing voices often remains covered in misunderstanding and stigma. While it can affect individuals across gender lines, the experience of hearing voices can manifest uniquely in men, presenting a...
The importance of having motivation traits in mental health
Motivation is the driving force behind our actions, behaviours, and goals. It plays a fundamental role in our mental health, influencing our thoughts, emotions, and overall well-being. When we lack motivation, it can lead to feelings of apathy, hopelessness, and even...
Men and the fear of public speaking
Public speaking has long been recognised as one of the most common fears among individuals. Surprisingly, this fear doesn't discriminate based on gender, affecting both men and women alike. However, there seems to be a pervasive stereotype that men are immune to the...