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Myth: Only weak men take their own lives
The myth that only weak men take their own lives is not only harmful but also deeply untrue. This misconception perpetuates damaging stereotypes around mental health and masculinity, making it difficult for men to seek help when they are struggling. It’s time to challenge this myth and understand the complexities behind male suicide, recognising that strength and vulnerability are not mutually exclusive. Understanding the Myth The idea that...
Men’s retirement planning and financial security
Retirement is a significant milestone in every individual's life, representing the culmination of years of hard work and dedication to a career. However, for many men, concerns about future financial security loom large before and after retirement. The Pre-Retirement...
Standin’ in the light of your halo
(A poem inspired by Beyoncé song titles) In the quiet of night, I hear Halo's hum,A reminder I'm human, not always numb.I fight through shadows, a Haunted maze,Searching for peace, seeking brighter days. The weight gets heavy, I feel so Broken-Hearted,But there's...
A hidden struggle: Excoriation disorder and its impact on men
Excoriation disorder, commonly known as skin-picking disorder or dermatillomania, is a mental health condition characterised by repetitive and compulsive picking of one's own skin, leading to tissue damage. While often overlooked, this disorder affects individuals of...