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Why You Should Consider the Jones Fitness 10-Week Transformation Challenge
By Luke Newman, Founder & CEO of 'For Men To Talk' As men, we are often told to “just get on with it.” When our mental health dips, we hide it. When our bodies slow down, we make excuses. I did exactly that for years, until a health scare forced me to stop and think. That is why I joined the Jones Fitness 10-Week Transformation Challenge in Biggleswade, Bedfordshire. And it is why I believe other men should consider it too. At 'For Men To...
The importance of staying hydrated
Water makes up two-thirds of our body. It is essential for keeping our organs working properly, maintaining energy levels, and preventing health problems. Many people do not drink enough fluids, leading to dehydration. Some lose fluids through sweating, illness, or...
Ten things to know about dating a man with autism
Dating someone with autism can be a meaningful and enriching experience, but it helps to understand certain aspects of how autism shapes their perspective. If you're dating a man with autism, here are ten important things to keep in mind: Time Alone Doesn’t Mean Lack...
For Men To Talk Wins ‘Most Empowering Men’s Mental Health Support Group 2024’
‘For Men To Talk’ has been awarded ‘Most Empowering Men's Mental Health Support Group 2024’ at the SME Business Elite Awards 2024. This recognition highlights the group's vital work in supporting men struggling with anxiety, depression, and grief. Founded by Luke...