Recently added content
For Men To Talk gives men space to talk safely – Week Commencing Monday 1 June 2026
‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man’s life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. For Men To Talk...
Possible self-harm minimisation strategies
Self-harm is a way some people cope with intense emotions, stress, or difficult thoughts. It’s important to find ways to reduce harm or avoid it altogether. Here are some strategies that can help you delay or stop the urge to self-harm. 1. Delay for Ten Minutes When...
Change brings new opportunities for ‘For Men To Talk’
At ‘For Men To Talk’, we are always looking at how we can best support men in our community. As grant funding comes to an end, it is important for us to review what is working well and where changes need to be made. Sometimes, this means making difficult decisions....
Strategies for men to manage stress and anxiety
In today's fast-paced world, stress and anxiety can feel like constant companions, especially for men juggling career responsibilities, personal relationships, and self-expectations. However, managing these challenges is not only crucial for mental well-being but also...