Recently added content
A Mind’s Anthem
(A poem inspired by Aretha Franklin song titles) There’s a Chain of Fools wrapped around your mind,Tightening, pulling, making it hard to unwind.But you know, deep down, you’ve got to say I Will Survive,To break free, to heal, and feel truly alive. Think about your worth, your power, your truth,Don’t let the world strip you of your youth.Even when it’s hard, and you feel you can’t cope,Hold on, brother, there’s always A Deeper Love and hope....
Work-life balance: Managing stress in a demanding world
In today’s fast-paced world, achieving a healthy work-life balance can feel like an uphill battle. With demanding jobs, long working hours, and the constant pressure to stay connected, many in the UK struggle to find time for themselves and their families. It’s no...
For Men To Talk encourages open discussion in a relaxed environment – Week Commencing Monday 18 May 2026
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
Reflections of a Man
(A poem inspired by Carly Simon song titles) Anticipation of a heavy heart,Coming Around Again, but feeling torn apart.In the Night Owl hours, doubts start to creep,That’s the Way I’ve Always Heard It Should Be, secrets I keep. Boys in the Trees, they hide their...