Recently added content
Misconceptions of self-harm preventing men from seeking help
Self-harm is a serious issue that affects many people, including men. However, there are misconceptions about self-harm that can prevent men from seeking help. These false ideas can make men feel ashamed or misunderstood, causing them to hide their struggles. Let’s discuss some common misconceptions about self-harm and why they are wrong. 1. Self-harm is manipulative Some people believe that those who self-harm do it to manipulate others. This...
Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness
Blue Monday is often called the “most depressing day of the year”. It falls on the third Monday of January, which in 2026 is Monday 20 January. The idea began in 2005, when a travel company claimed to use a formula based on weather, money worries, time since Christmas...
‘For Men To Talk’. A space to talk this week, week commencing 19 January 2026 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
Through the Dark
(A poem inspired by One Direction song titles) Night Changes in my mind,A Story of My Life I can't leave behind.I'm Ready to Run but can't find my way,Trapped in Little Things that haunt every day. What Makes You Beautiful fades in the night,When Drag Me Down feels...