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Why men don’t talk about their mental health: The role model gap
In recent years, conversations around mental health have become more mainstream. Despite this progress, many men still struggle to open up about their mental well-being. A significant reason for this hesitancy is the lack of role models who demonstrate vulnerability and openly discuss their mental health. Without positive examples of men doing so, many feel unsure, even uncomfortable, about expressing their emotions. This gap creates a vicious...
Setting the tone: New year, new mental health goals
As the dust settles from the holidays, and January brings in the promise of a fresh start, many of us are busy setting our intentions for the year ahead. It’s easy to get swept up in the idea of self-improvement, but as we map out plans for fitness, career, and...
‘For Men To Talk’. Support and conversation across January 2026
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
‘For Men To Talk’ physical, virtual, walking and fishing meetings in 2026
‘For Men To Talk’ is a peer support group for men who are suffering with mental health illnesses such as anxiety, depression and grief. It gives men a safe and relaxed space to talk, listen, or just sit with others who understand how hard life can feel. Recent data...