Recently added content
The power of a work-life balance – recognising burn out
Life moves fast. Work can be busy. Responsibilities pile up. And sometimes, without even realising it, we start to burn out. Recently, I was getting close to that point myself. Tired, overwhelmed, running on empty. I knew something had to change. That’s when I decided to take a few days off and head down to Cornwall – and I’m so glad I did. I spent time with my brother, cousin, and some close friends. After losing my mum and sister over the...
A hidden struggle: Excoriation disorder and its impact on men
Excoriation disorder, commonly known as skin-picking disorder or dermatillomania, is a mental health condition characterised by repetitive and compulsive picking of one's own skin, leading to tissue damage. While often overlooked, this disorder affects individuals of...
The digital strain: Men, technology and mental health
In the fast-paced digital age we live in, technology has seamlessly integrated into every aspect of our lives. From smartphones to laptops, smartwatches to virtual reality, men, in particular, find themselves deeply immersed in a world dominated by screens and...
‘For Men To Talk’ w/c 14 April 2025 Meetings
Our week commencing 14 April 2025 schedule! Our virtual, physical and walking meetings. For Men To Talk about Autism’ virtual group meeting specifically tailored for autistic men, men with autistic family members or men who are awaiting an autism diagnosis. It’s an...