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Chasing Pavements
(A poem inspired by Adele song titles) I’m feeling Tired,Worn out from the fight.Hiding My Heart,In shadows, out of sight. It’s Chasing Pavements,Not knowing where they lead,In a world that never slows,Yet All I Ask is to breathe. Sometimes it’s Water Under the Bridge,But the weight still remains,Like a Million Years Ago,Before I learned pain’s name. Set Fire to the Rain,Let the tears pour down,Though Turning Tables inside,I won’t let them...
Why ‘For Men To Talk’ founder Luke Newman keeps returning to Kenya – and how it helps his mental health
Luke Newman, the founder of ‘For Men To Talk’, is no stranger to helping others. On Saturday, 17 May 2025, he’ll begin his tenth humanitarian trip to Nakuru, Kenya. Luke and a small team will travel to one of the poorest areas in the region to support five local...
Unveiling effective strategies for enhancing men’s mental health
Men's mental health has often been overlooked or stigmatized in society. The traditional expectations of masculinity often discourage men from seeking help or even acknowledging their struggles. However, the importance of addressing men's mental health issues cannot...
Black & White for ‘For Men To Talk’: A Campaign of Courage on World Suicide Prevention Day
On World Suicide Prevention Day – 10 September 2025, we’re inviting schools, workplaces, sports clubs, and communities to take part in a powerful movement: Black & White for 'For Men To Talk'. This simple act of wearing black and white isn’t just about colour....