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Generalised anxiety disorder and its impact on men
In a world where stoicism is often praised as a masculine virtue, the silent battles that many men face with mental health issues often go unnoticed. Generalised Anxiety Disorder (GAD) is one such condition that affects individuals regardless of gender, but its impact on men is often underreported and misunderstood. In this blog, we will explore the intricacies of GAD and shed light on how it uniquely manifests in men. Understanding Generalised...
How important is body language when talking to someone especially for mental health?
In the realm of communication, words only scratch the surface of what is truly conveyed. Beyond verbal dialogue lies a silent yet potent language—the language of the body. Body language, often overlooked or underestimated, plays a pivotal role in interpersonal...
Promoting positive mental health: ‘For Men To Talk’ at BBC Three Counties Radio Headfest
This week, ‘For Men To Talk’ was excited to join BBC Three Counties Radio for Headfest at the Quarry Theatre in Bedford. Headfest is a two-day event focused on mental health and wellbeing, bringing together speakers, workshops, and activities that engage the public in...
Navigating the ADHD diet: Unraveling the challenges of sustaining healthy eating habits
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that not only affects one's ability to concentrate but can also significantly impact daily habits, including dietary choices. Individuals with ADHD often face unique challenges when it...