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The benefit of Lego on mental health
By Luke Newman, Founder of 'For Men To Talk' I’m 44 years old and I still love Lego. For me, it’s not just a toy from my childhood. It has become something much bigger. During the Covid pandemic, when the world slowed down and so much of life felt uncertain, Lego gave me focus and calm. One of the sets I built was the Disney castle with my younger children. We had visited Disney World in Orlando a couple of years earlier, so every piece brought...
What’s Love Got to Do With It?
In a private dancer’s world,We seek the best,But the river deep runs cold,As we wrestle with our unrest. Proud Mary rolls on,And we try to keep pace,But we find it hard to feel,In this often lonely space. Simply the Best?We wear our masks so well,But underneath the...
Understanding trauma and its impact on men
Trauma is an intricate web that weaves its way into the fabric of human experience, affecting individuals across various walks of life. Trauma can cast a shadow over the lives of men, leaving profound and lasting effects. In this blog, we explore the often overlooked...
Having confidence in overcoming a mental health illness
Mental health struggles can be daunting, especially for men who often find themselves navigating a societal landscape that emphasises stoicism and self-reliance. Yet, amidst the stigma and pressure to appear strong, there lies a crucial factor that can make all the...