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Generalised anxiety disorder and its impact on men
In a world where stoicism is often praised as a masculine virtue, the silent battles that many men face with mental health issues often go unnoticed. Generalised Anxiety Disorder (GAD) is one such condition that affects individuals regardless of gender, but its impact on men is often underreported and misunderstood. In this blog, we will explore the intricacies of GAD and shed light on how it uniquely manifests in men. Understanding Generalised...
Navigating the ADHD diet: Unraveling the challenges of sustaining healthy eating habits
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that not only affects one's ability to concentrate but can also significantly impact daily habits, including dietary choices. Individuals with ADHD often face unique challenges when it...
The fragile line: Mental health reporting in media and its perils
In today's fast-paced digital age, media plays an undeniable role in shaping public opinion and discourse on various topics, including mental health. From news outlets to social media platforms, discussions about mental health are increasingly prevalent. However, the...
Navigating the night: Sleep challenges for individuals with ADHD
For individuals with Attention Deficit Hyperactivity Disorder (ADHD), the challenges extend beyond the waking hours into the realm of sleep. Sleep, a fundamental aspect of overall well-being, can be elusive for those grappling with ADHD. In this blog, we'll explore...