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How men can cope with anger and frustration: A path to emotional well-being
Anger and frustration are natural emotions that everyone experiences, but for men, societal expectations often complicate how these feelings are expressed and managed. Cultural norms can pressure men to appear strong and in control, leading them to suppress or poorly manage their emotions. However, learning healthy ways to cope with anger and frustration is essential for emotional well-being, mental health, and stronger relationships. Here are...
Bloodstream
(A poem inspired by Ed Sheeran song titles) The A Team seems far from me,Living in the shadows, it’s hard to see.At the Castle on the Hill, I hide away,Photograph memories of a better day. I’m Thinking Out Loud, but no one can hear,The weight I carry, the hidden...
‘For Men To Talk’ founder and CEO talks to Angry little Welshman
Angry Little Welshman and friends, a podcast exploring mental health, male attitudes towards it and anger, and in particular how we can use that to make positive change, called angergy. In each episode, he shares his own mental health journey, as well as being joined...
Connecting Communities: ‘For Men To Talk’ at the Central Bedfordshire VCS Network Event
On Monday 24 November, at 12pm, ‘For Men To Talk’ founder and CEO Luke Newman attended the Voluntary and Community Sector (VCS) Network Event held at the Central Bedfordshire Council Headquarters in Shefford. The event brought together local organisations, support...