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Rise & Fall
(A poem inspired by Craig David song titles) In the 7 Days we live,We fight to Fill Me In,But sometimes it's just too much,And we feel we can't win. We hide behind the silence,A mask we wear each day,But deep inside we're calling,Hoping pain will go away. Walking Away feels easy,But we’re told to stay strong.Still, it’s okay to break down,To admit when things go wrong. There’s hope in Ain't Giving Up,Strength in saying, I’m not fine.Take a...
When Dad-Dance becomes Connection – A Reflection on the 2025 John Lewis Christmas Advert
By Luke Newman, Founder of For Men To Talk The new 2025 Christmas advert from John Lewis opens simply: a father clearing up wrapping paper, a kind of mundane moment many of us recognise. Then he discovers a gift from his teenage son—a vinyl record. The song? The 90s...
Walking 14 Miles for Men’s Mental Health: London Luton Airport Fire Service & ‘For Men To Talk’ Unite
On 21 November 2025, firefighters from the London Luton Airport Fire Service will take on a powerful challenge. In partnership with the men’s mental health community interest company 'For Men To Talk', they will walk 14 miles around the airport while wearing full...
Unmasking the struggle: Body dysmorphic disorder in men
Body Dysmorphic Disorder (BDD) is a mental health condition characterised by an obsessive focus on perceived flaws or defects in physical appearance, leading to severe distress and impairment in daily life. While often associated with women, BDD affects men as well,...