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Purpose
(A poem inspired by Justin Bieber song titles) In the lonely Night, I feel the SadSearching for my Purpose, trying to find what’s good and bad.Sometimes I wear a Mask, hiding all my pain,But I know there’s a Better way, a chance to rise again. When the Lonely nights seem to last too long,I remind myself, We Are strong, we belong.With Friends, I find the strength to let it out,To Believe in myself, to erase all the doubt. Hold On, I tell myself,...
Rising from the abyss: Navigating life after a suicide attempt
In the darkest corners of the human experience, there lies a struggle that often goes unnoticed and misunderstood - the battle against one's own inner demons. Suicide attempts are tragic manifestations of this internal strife, and the aftermath can be a bewildering...
Men’s fears of discrimination in a diverse world
In a rapidly evolving world that champions diversity and inclusion, conversations surrounding discrimination often centre on marginalised groups such as women, people of colour, and the LGBTQ+ community. However, it is essential to recognise that men, too, grapple...
Ending the Month Together – ‘For Men To Talk’ Week of 29 September 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...