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The importance of men maintaining personal hygiene to improve mental health
Personal hygiene is often seen as a matter of physical well-being, but its impact extends far beyond keeping the body clean. For men, maintaining personal hygiene is also a critical factor in boosting mental health. Personal hygiene routines, like bathing regularly, brushing teeth, and wearing clean clothes, are not just about appearance—they contribute to emotional balance, confidence, and self-esteem. However, it is essential to recognise...
Sharing Stories, Building Support – ‘For Men To Talk’ Week of 8 September 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
Survivor
(A poem inspired by Destiny’s Child song titles) Say My Name when you’re feeling low,Survivor, rise above, let the strength show.In the shadows of Bootylicious,Seek the Joy in life, be ambitious. Sometimes it’s hard to Jumpin', Jumpin',But reach out to friends, don’t...
‘For Men To Talk’ wins best men’s peer-led mental health support group at SME Business Elite Awards 2025
‘For Men To Talk’ has been named the Best Men’s Peer-Led Mental Health Support Group at the SME Business Elite Awards 2025, hosted by SME News. This recognition celebrates the group’s impact in supporting men who face challenges with their mental health. The SME...