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How men can cope with anger and frustration: A path to emotional well-being
Anger and frustration are natural emotions that everyone experiences, but for men, societal expectations often complicate how these feelings are expressed and managed. Cultural norms can pressure men to appear strong and in control, leading them to suppress or poorly manage their emotions. However, learning healthy ways to cope with anger and frustration is essential for emotional well-being, mental health, and stronger relationships. Here are...
Understanding the silent struggle: PTSD and its impact on men
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can affect anyone who has experienced a traumatic event. While often associated with military veterans, PTSD can impact individuals from all walks of life. In this blog post, we'll explore...
Talking Saves Lives: Howdens Biggleswade Welcomes ‘For Men To Talk’
On Tuesday 9 September 2025, the Howdens Joinery branch in Biggleswade celebrated its birthday in a very special way. Alongside the usual celebrations, they welcomed Luke Newman, founder of the men’s mental health group 'For Men To Talk'. Luke spent the day meeting...
Coming Together: ‘For Men To Talk’ marks World Suicide Prevention Day and celebrates Kenny-Jo’s 30th
Last Sunday, 14 September 2025, ‘For Men To Talk’ marked an important day in two ways. The group came together to acknowledge World Suicide Prevention Day and to celebrate the 30th birthday of one of their attendees and facilitators, Kenny-Jo Witney. Normally, the...