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Wishing for a brighter day
(A poem inspired by Justin Timberlake song titles) Cry Me a River,When the world feels heavy,What Goes Around... Comes Around,Fears that never let me be. Mirrors reflect my pain,Caught in this endless game,Take Back the Night,Chasing shadows, feeling shame. Suit & Tie for the world to see,But inside, I’m longing to be free.Can’t Stop the Feeling,Yet I’m struggling to breathe. Tears Dry on Their Own,In silence, I fight my way,Last Night was...
Chasing Pavements
(A poem inspired by Adele song titles) I’m feeling Tired,Worn out from the fight.Hiding My Heart,In shadows, out of sight. It’s Chasing Pavements,Not knowing where they lead,In a world that never slows,Yet All I Ask is to breathe. Sometimes it’s Water Under the...
Understanding antisocial personality disorder (ASPD) and its impact on men
Antisocial Personality Disorder (ASPD) is a complex mental health condition characterised by a pervasive pattern of disregard for the rights of others, lack of empathy, and a tendency towards manipulative and deceitful behaviours. While this disorder affects...
For Men To Talk About Autism: Why Peer Support Matters
An autism diagnosis can change the way a man sees himself and how he feels others see him. For some, it brings relief and understanding. For others, it creates uncertainty, self-doubt, and even isolation. Autism affects everyone differently, but the challenges it...