by fmttadmin | Jun 19, 2025 | General News, News & Events
Shedding light on seasonal affective disorder (SAD) As the seasons change, so does our mood and energy levels. However, for some individuals, this natural ebb and flow takes a darker turn, leading to a condition known as Seasonal Affective Disorder (SAD). While SAD is...
by fmttadmin | Jun 18, 2025 | General News, News & Events
How does the STOP technique work for our mental health? The STOP technique is a mindfulness practice used to defuse stress in the moment by pausing, taking a breath, and observing thoughts and feelings. It’s a simple, yet effective, way to create space between a...
by fmttadmin | Jun 17, 2025 | General News, News & Events
The vital role of hobbies and interests in men’s mental health In the fast-paced and demanding world we live in, it’s easy for men to get caught up in the daily grind of work, responsibilities, and societal expectations. As the pressure mounts, it becomes...
by fmttadmin | Jun 16, 2025 | Autism, Awards, Disability, General News, Hitchin, Meetings, News & Events, Walking
‘For Men To Talk’ facilitator, Kenny-Joe Witney, shortlisted at the BBC Three Counties Make a Difference Awards We are proud to share some amazing news from ‘For Men To Talk’. Our very own Kenny-Joe Witney has been shortlisted for the Volunteer Award at...
by fmttadmin | Jun 15, 2025 | General News, Music, News & Events, Poetry
The Weight I Carry (A poem inspired by Ariana Grande song titles) In the dangerous man I hide,Wearing my pain, broken Side to Side.I keep my silence, play it cool,But inside I’m drowning, breaking the rule. They say, Be a man, Just Focus through,But No Tears...
by fmttadmin | Jun 14, 2025 | General News, News & Events
Talking Saves Lives: ‘For Men To Talk’ visits Skanska during Men’s Health Week During Men’s Health Week UK (Monday 9 to Sunday 15 June 2025), Luke Newman, founder of ‘For Men To Talk’, gave three powerful presentations to Skanska employees working on the A428 Black...