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Unmasking the silent struggle: Men and performance anxiety
Performance anxiety is a common yet often undiscussed issue that affects men across various facets of their lives. From the workplace to personal relationships and social situations, the pressure to perform can lead to significant stress and negative outcomes if left unaddressed. In this blog, we'll explore the different dimensions of performance anxiety in men's lives and discuss potential strategies for managing and overcoming these...
Fishing for mental health: ‘For Men To Talk… and Fish’
Tickets for the 2025 ‘For Men To Talk… and Fish’ meetings are now available! Fishing is a great way to relax, connect with nature, and talk openly with others. Why Fishing Helps Mental HealthFishing is more than just a hobby. It provides a peaceful escape from daily...
The impact of stress on men
Stress is an universal force in our lives, affecting individuals irrespective of gender, age, or background. While often considered a silent companion, stress can manifest itself in various ways, taking a toll on both mental and physical well-being. In the realm of...
Can Marvel films improve mental health? Exploring the therapeutic potential of superhero stories
In recent years, Marvel films have become an integral part of popular culture, captivating audiences worldwide with their epic storytelling, dazzling special effects, and larger-than-life characters. But beyond their entertainment value, could these superhero movies...