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How to listen and communicate non-judgementally with someone who is self-harming
When someone tells you they are self-harming, it can be overwhelming. It’s normal to feel shocked, scared, or upset. But the most important thing you can do is listen and communicate without judgment. Here are some tips to help you support someone in this situation. 1. Avoid Blaming or Making the Person Feel Guilty Self-harm is often a way for someone to cope with emotional pain. They might already feel ashamed or embarrassed about it. Blaming...
New survey shows ‘For Men To Talk’ more than doubles men’s self-rated mental health
A new Attendee Impact Survey from For Men To Talk reveals significant improvements in men’s mental health, reduced isolation, and powerful life-changing outcomes for those attending the peer support group. The survey, completed by 28 attendees, highlights measurable...
For Men To Talk: A Safe Space for Men to Share for week commencing 9 March 2026
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment.  Conversations include many factors in a man's life, including work,...
A Man’s Heart
(A poem inspired by Dolly Parton song titles) In the light of a Light of a Clear Blue Morning,When the weight feels heavy, and life’s so stormy.Sometimes you just need a Jolene to understand,To lend a hand and help you stand. In the shadows of I Will Always Love...