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Understanding and addressing male mental health struggles
When we talk about mental health, it’s often framed around how women experience and manage their challenges. However, men’s mental health is equally crucial and can be just as complex. Due to societal norms and expectations, men frequently don’t vocalise their struggles, and as a result, these issues can manifest in ways that are not immediately recognised as mental health problems. Understanding these manifestations is essential for improving...
‘For Men To Talk…and Fish’ Returns for 2026
‘'For Men To Talk'…and Fish’ is back for the 2026 season and will once again give men the chance to spend time together, enjoy fishing and form friendships in a relaxed setting. For 2026, the fishing sessions now sit under the 'For Men To Talk' Social Club umbrella,...
How can you support a man struggling with his mental health?
Mental health issues are widespread, yet they often go unnoticed or unaddressed, particularly among men. Societal expectations and traditional notions of masculinity often discourage men from seeking help, leaving many to struggle silently. Offering support to a man...
Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness
Blue Monday is often called the “most depressing day of the year”. It falls on the third Monday of January, which in 2026 is Monday 20 January. The idea began in 2005, when a travel company claimed to use a formula based on weather, money worries, time since Christmas...