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Interpersonal effectiveness: Building better connections
Intense emotions and sudden mood changes can make it hard to relate to others. When our feelings shift quickly, it’s easy to lose sight of what we want or how we feel. This can affect relationships with friends, family, coworkers, and even strangers. However, by practicing interpersonal effectiveness, you can build stronger, more fulfilling connections. Interpersonal effectiveness is about learning skills to improve your communication with...
Navigating the terrain of men’s anxieties: Losing independence as we age
As the hands of time continue their relentless march forward, men, like all individuals, find themselves grappling with the prospect of aging. While aging is a natural and inevitable part of life, it often brings along a host of anxieties, and for many men, a...
I’m still standing
(A poem inspired by Elton John song titles) Sometimes I feel like a Rocket Man, Drifting through space, Searching for peace, but caught in the race. In the quiet, there's a Sad Songs (Say So Much) refrain, But I hold tight, pushing through the pain. In the...
Talking About Domestic Abuse: ‘For Men To Talk’ Meets Centre for Domestic Abuse
Domestic abuse is one of the most serious issues affecting people today. It doesn’t just happen to one group – it impacts women, men, and families in every community. The latest Crime Survey for England and Wales (CSEW) for the year ending March 2024 shows that an...