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A Man’s Heart
(A poem inspired by Dolly Parton song titles) In the light of a Light of a Clear Blue Morning,When the weight feels heavy, and life’s so stormy.Sometimes you just need a Jolene to understand,To lend a hand and help you stand. In the shadows of I Will Always Love You,Remember, it’s okay to feel blue.With every tear that falls, there's a Coat of Many Colours,Bringing strength through all the others. So let the world see the Real Me inside,And in...
An excessive fear of germs is harmful for your mental health
In a world that seems increasingly obsessed with cleanliness and germ-free environments, it's not uncommon to encounter individuals who harbour an intense fear of germs, known as germophobia. While concerns about hygiene are undoubtedly important for maintaining...
Addressing men’s concerns on personal safety and protecting loved ones
In discussions about personal safety and security, the narrative often focuses heavily on women, with an emphasis on self-defence tactics and awareness. While these discussions are undeniably crucial, there's another aspect that deserves attention: men's concerns...
Sharing Stories, Building Support – ‘For Men To Talk’ Week of 8 September 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment.  Conversations include many factors in a man's life, including work,...