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Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness
Blue Monday is often called the “most depressing day of the year”. It falls on the third Monday of January, which in 2026 is Monday 20 January. The idea began in 2005, when a travel company claimed to use a formula based on weather, money worries, time since Christmas and broken New Year goals. Today, scientists agree that Blue Monday is not real. There is no evidence that one single day is more depressing than any other. Even so, many mental...
‘For Men To Talk’. A space to talk this week, week commencing 19 January 2026 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
Through the Dark
(A poem inspired by One Direction song titles) Night Changes in my mind,A Story of My Life I can't leave behind.I'm Ready to Run but can't find my way,Trapped in Little Things that haunt every day. What Makes You Beautiful fades in the night,When Drag Me Down feels...
Support ‘For Men To Talk’ with the Co-op Local Community Fund
‘For Men To Talk’ has been part of the Co-op Local Community Fund since October 2025, and the support so far has been amazing. Already, 586 Co-op members have chosen ‘For Men To Talk’ as their local cause. This means real funding going directly into local men’s mental...