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Beneath the Surface
(A poem inspired by Emeli Sande song titles) In a world where we hold our breath,Where voices whisper, “You’ll be okay,”But beneath the surface, there’s a weight,A heart that’s heavy, lost in the fray. Sometimes we fall, sometimes we rise,But the scars we carry tell no lies.In the silence, it’s hard to confess,The battles we fight, the need to express. But next to me, you’re never alone,Together we’ll face what we’ve never known.With my kind of...
Conquering the winter blues: A guide for men to beat the seasonal slump
As winter approaches and the days grow shorter, many individuals, including men, find themselves grappling with a common phenomenon known as the 'winter blues.' Scientifically referred to as Seasonal Affective Disorder (SAD), this condition affects a significant...
Men’s regrets: Unraveling the fears of missed opportunities
Life is a journey filled with choices, crossroads, and the constant ebb and flow of chances. For men, the fear of regretting life choices or missing opportunities can be a haunting spectre that looms over their path, casting shadows on the decisions they make. In this...
Talk it through, find strength together. ‘For Men To Talk’ week commencing 8 December 2025 Meetings
Talk it through, find strength together. ‘For Men To Talk’ week commencing 8 December 2025 Meetings. Our December 2025 schedule! Here is our virtual, physical and walking meetings. ‘For Men To Talk about Autism’ virtual group meeting specifically tailored for autistic...