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How can men balance work and personal life?
In today's fast-paced world, the challenge of balancing work and personal life is a significant concern for men across various fields. Juggling demanding careers, relationships, hobbies, and self-care can often feel overwhelming. However, achieving a harmonious balance is not only possible but essential for long-term well-being. Here are some practical strategies to help men maintain a healthy work-life balance. 1. Set Clear Boundaries One of...
Talking Through Life’s Challenges – ‘For Men To Talk’ Week of 20 October 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
A spice of life
(A poem inspired by Spice Girls song titles) When life says Stop, it’s hard to Say You’ll Be There,But deep inside, Who Do You Think You Are, without a care?It’s okay to admit, Too Much weighs you down,But don't hide it behind a Viva Forever frown. Wannabe strong, yet...
The latest suicide statistics. Why men’s peer support matters more than ever
The latest suicide statistics for England and Wales have been released, and the numbers remind us why men’s mental health must remain a priority. In 2024, there were 6,190 suicides registered—that’s 11.4 deaths per 100,000 people, very similar to 2023’s rate of 11.3....