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Beneath the Surface
(A poem inspired by Emeli Sande song titles) In a world where we hold our breath,Where voices whisper, “You’ll be okay,”But beneath the surface, there’s a weight,A heart that’s heavy, lost in the fray. Sometimes we fall, sometimes we rise,But the scars we carry tell no lies.In the silence, it’s hard to confess,The battles we fight, the need to express. But next to me, you’re never alone,Together we’ll face what we’ve never known.With my kind of...
Growing Awareness, Growing Support: Why Men’s Health Matters More Than Ever
Last month, 'For Men To Talk' founder and CEO, Luke Newman, took part in Movember by growing a moustache to raise awareness of men’s health issues. Movember is a global campaign each November that encourages men to grow facial hair to spark conversations about...
Navigating the shadows: Understanding avoidant personality disorder in men
In the complex tapestry of human psychology, Avoidant Personality Disorder (AvPD) stands as a unique thread that often goes unnoticed or misunderstood. While mental health discussions have gained traction in recent years, certain conditions, such as AvPD, remain...
Conquering the winter blues: A guide for men to beat the seasonal slump
As winter approaches and the days grow shorter, many individuals, including men, find themselves grappling with a common phenomenon known as the 'winter blues.' Scientifically referred to as Seasonal Affective Disorder (SAD), this condition affects a significant...