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The importance of men developing and maintaining family and personal relationships for better mental health
In today’s fast-paced world, men often find themselves isolated and struggling with mental health challenges that are compounded by a lack of meaningful personal relationships. While traditional gender norms may emphasise independence and emotional restraint for men, it is crucial to recognise that developing and maintaining family and personal relationships can be incredibly beneficial for men’s mental well-being. Nurturing these connections...
Nutrition and mental health: Eating for a better mood
We all know that a healthy diet is key to staying physically fit, but did you know that what you eat can also impact your mental health? Research shows a strong link between diet and mood, meaning that eating the right foods can help improve how you feel emotionally....
‘For Men To Talk’ provides calm space for real conversations. Week commencing Monday 13 July 2026
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment.   Conversations include many factors in a man's life, including work,...
Get Teens Talking: Helping Young Men Build a Healthier Future
Talking about mental health should start early. That is why 'For Men To Talk' is proud to support a new social media campaign called 'Get Teens Talking', created by Oliver Newman during his week-long work experience. The campaign is aimed at young men aged between '13...