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Why men don’t talk about their mental health: Breaking the stigma

Why men don’t talk about their mental health: Breaking the stigma

In today’s society, conversations around mental health are more prevalent than ever before. However, when it comes to men and mental health, there's still a significant gap. Despite the growing awareness and the push to normalise mental health discussions, many men continue to stay silent. One of the key reasons behind this silence is social stigma—the persistent and damaging belief that admitting to mental health struggles is a sign of...

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A ghost in the mirror

(A poem inspired by Lewis Capaldi song titles) In the silence of the night,I feel Bruises deep inside.Lost in the weight of Someone You Loved,I can't seem to find where I once belonged. The days feel like Hold Me While You Wait,But my heart keeps breaking, it's hard...

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