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Reflections of a Man
(A poem inspired by Carly Simon song titles) Anticipation of a heavy heart,Coming Around Again, but feeling torn apart.In the Night Owl hours, doubts start to creep,That’s the Way I’ve Always Heard It Should Be, secrets I keep. Boys in the Trees, they hide their pain,Underneath the laughter, there’s too much rain.Nobody Does It Better, but who’s keeping score?In the We Have No Secrets, we long for something more. You're So Vain, that voice in...
The importance of individual control over daily life and its impact on mental health
In today's fast-paced world, where external demands and expectations often encroach upon personal space, the significance of individual control over day-to-day life cannot be overstated. This autonomy encompasses various aspects, including the management of one's care...
‘For Men To Talk’ CEO Luke Newman delivers two presentations during Mental Health Awareness Week
Mental Health Awareness Week (11 – 17 May 2026) encourages people to take action to support good mental health. Even small actions can make a difference. A conversation, a listening ear, or sharing experiences can help people feel less alone and more hopeful. During...
How to listen and communicate non-judgementally with someone who is self-harming
When someone tells you they are self-harming, it can be overwhelming. It’s normal to feel shocked, scared, or upset. But the most important thing you can do is listen and communicate without judgment. Here are some tips to help you support someone in this situation....