On Samaritans Awareness Day, let’s promote their mental health support for men

24 July (24/7) is Samaritans Awareness Day, because they are here to listen 24/7. 

On this date they’ll be running the awareness-raising campaign ‘Talk to Us’ to remind people that they are here for anyone who needs someone to listen.

Mental health has emerged as a critical issue in today’s fast-paced and demanding world, impacting people from all walks of life. However, there’s a concerning disparity when it comes to men seeking help and support for mental health challenges. Societal expectations and cultural norms often discourage men from openly discussing their emotions and seeking assistance, leading to adverse consequences for their well-being. 

Breaking the Stigma:

Samaritans have played a vital role in breaking down the stigma surrounding mental health and encouraging open conversations. They provide a confidential and non-judgmental platform for men to express their feelings and fears without the fear of being misunderstood or marginalised. Samaritans emphasise the importance of emotional vulnerability and challenge societal stereotypes that discourage men from seeking help.

24/7 Helpline:

One of the primary ways Samaritans offer support is through their 24/7 helpline, ensuring that men in distress have someone to turn to regardless of the time of day or night. Many mental health crises occur during the late hours, making this service invaluable to those who may feel alone and overwhelmed. The helpline is staffed with trained volunteers who offer empathy, understanding, and compassionate listening.

Chat and Email Support:

Recognising that some men might find it easier to communicate in writing, Samaritans also provide chat and email support services. This alternative method of communication allows individuals to express themselves more comfortably, increasing the likelihood of seeking help.

Face-to-Face Support:

For those who prefer in-person interactions, Samaritans offer face-to-face support at their branches. This human connection can be incredibly comforting for men grappling with mental health issues, as it provides a safe space to share their experiences and feelings with trained volunteers who genuinely care.

Suicide Prevention:

Men are statistically more likely to die by suicide than women, underscoring the urgency of suicide prevention efforts. Samaritans are actively involved in suicide prevention, offering crisis intervention and support to individuals contemplating suicide. They work towards reducing isolation and providing a glimmer of hope for those who feel overwhelmed and hopeless.

Samaritans have proven to be an indispensable resource in supporting men with mental health illnesses. By fostering an environment of empathy, understanding, and openness, they break the barriers that prevent men from seeking help and encourage emotional vulnerability.

On 24 July 2023, Samaritans Awareness Day, make sure than men know that they are available to listen 24/7.