Kris Rivers triumphs in Bath Half Marathon, raising vital funds for ‘For Men To Talk’

Kris Rivers has completed the Bath Half Marathon in an impressive time of 1 hour, 45 minutes, and 26 seconds, successfully raising much-needed funds for ‘For Men To Talk,’ a men’s peer support group. Kris’s remarkable achievement not only showcases his dedication to the cause but also underscores the incredible mental health benefits of training for and participating in a half marathon.

The Bath Half Marathon is a renowned event that attracts runners from across the UK. Kris Rivers, a strong advocate for mental health, took up the challenge to not only push his own physical limits but also to champion the cause of mental well-being, a topic close to his heart.

Kris’s journey to the finish line is a testament to the transformative power of physical activity on mental health. The mental health benefits of training for and running a half marathon are substantial. Regular exercise, like marathon training, has been proven to reduce stress and anxiety, boost mood, improve sleep and enhance overall emotional well-being. The discipline and perseverance required for marathon training also contribute to increased self-esteem and a sense of accomplishment, which can be particularly important for those battling mental health issues.

Kris Rivers, reflecting on his incredible achievement, shared these words: “Only gone and done it! My time was 1:45:26, and it’s under 2 hours! I’m ecstatic to have finished! I would like to try and give a little something back to this group who were a big part of helping me when I was going through a very difficult time.”

‘For Men To Talk’ is a vital peer support group that provides a safe space for men to discuss their mental health challenges, seek guidance, and connect with others who have similar experiences. Kris’s incredible determination and fundraising efforts will contribute significantly to the continued operation and expansion of this important group.

Kris has set up a JustGiving page for those who wish to support his cause. So far he has raised £595. You can make a donation at https://www.justgiving.com/crowdfunding/kris-rivers. Your contribution will go a long way in ensuring that ‘For Men To Talk’ can continue its invaluable work in helping men navigate their mental health journeys.

Kris Rivers’ Bath Half Marathon success not only demonstrates his commitment to mental health awareness but also serves as an inspiration to all, showing that with determination and support, anyone can overcome obstacles and achieve their goals.