Gambling is bad for your mental health not just your bank balance

Gambling can have a significant impact on mental health. It is not uncommon for people who gamble excessively to experience feelings of anxiety, depression, and loneliness. These feelings can be particularly acute when individuals are unable to stop gambling, despite the negative consequences it may be causing in their lives.

There is a close relationship between gambling and mental health issues. People who struggle with mental health problems, such as anxiety or depression, may be more likely to develop a gambling addiction. Similarly, individuals who have a gambling addiction may be more likely to experience mental health problems as a result of their behaviour.

The reasons for this link between gambling and mental health are complex and multifaceted. For some people, gambling may be a way to cope with negative emotions or to escape from stress and other problems. However, the act of gambling itself can also contribute to mental health issues. The rush of winning can be addicting, and the disappointment of losing can lead to negative emotions. The cycle of winning and losing can also contribute to feelings of hopelessness and despair.

Gambling can also have a negative impact on relationships and social connections. It can lead to financial problems and strained relationships with friends and family members. This can further contribute to feelings of loneliness and isolation, which can have a detrimental effect on mental health.

If you are struggling with a gambling addiction and are experiencing mental health issues as a result, it is important to seek help. There are many resources available, including therapy and support groups, that can help you overcome your addiction and improve your mental health. It is also important to reach out to trusted friends and family members for support and to discuss your concerns with a healthcare professional.

Support includes:

• National Gambling Treatment Service 
• The National Gambling Helpline 
• National Problem Gambling Clinic  
• The NHS Northern Gambling Service  
• NHS – Help for problem gambling (Money Advice Service) 
• Debt Advice Foundation 
• Debt Support Trust 
• National Debt Line 
• StepChange Debt Charity  

In conclusion, gambling can have a significant impact on mental health. It is important to be aware of this link and to seek help if you are struggling with a gambling addiction or are experiencing mental health issues as a result of your gambling behavior. With the right support, it is possible to overcome these challenges and improve your overall well-being.