What to do is someone is at imminent risk of suicide

If you believe that someone is at imminent risk of suicide in the United Kingdom, it is important to take immediate action to ensure their safety. Here are some steps you can take to help someone who may be suicidal:

• Ask the person directly if they are thinking of suicide. It may be difficult to bring up the topic, but it is important to know if the person is in danger.
• Listen to the person without judgment. Allow them to express their feelings, and let them know that you care and are there to help.
• Stay with the person or make sure they are not alone. Remove any firearms, knives, or other items that could be used to harm themselves.
• Help the person to connect with professional help, such as a GP or counselor. The National Health Service (NHS) in the UK offers mental health services, and your GP can refer you to the appropriate service.
• If the person is in immediate danger, call emergency services by dialing 999.
• Encourage them to call hotlines, such as the Samaritans, which provides confidential emotional support 24 hours a day, seven days a week.
• Help them to make a safety plan. This should include identifying people to reach out to for support, making a list of things that bring them comfort and ways to cope with crisis
• Help them to identify what might be causing their feelings of hopelessness or helplessness and encourage them to talk through their thoughts and feelings.
• Stay connected with them, Don’t be afraid to check up on them and show your concern. Remember they need someone they can talk to and you can be that person.
• Educate yourself and your community about mental health, risk factors, and suicide prevention resources.

It is important to remember that suicide is a serious public health issue and that suicide prevention is everyone’s responsibility. If you or someone you know is in crisis or having thoughts of suicide, please reach out for help. The NHS