As it’s Mental Health Awareness Week, what do ‘For Men To Talk’ offer?

Mental Health Awareness Week is an annual event which prompts everyone to focus on achieving good mental health. The event has grown to become one of the biggest awareness weeks across the UK and globally.

So let’s take this opportunity to re-introduce ‘For Men To Talk’ to you.

‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man’s life, including work, relationships, anxiety and many others. There are no rules or regulations, the men can say as much as they like or as little.

We offer the following meetings:

Face-to-Face Gatherings: Strengthening Bonds

Despite the digital age, face-to-face interactions remain invaluable. ‘For Men To Talk’ understands this and provides opportunities for men to meet in person. These gatherings create a safe space where men can converse openly without judgment.

Virtual Meetings for mental health: Bridging Distances, Sharing Experiences

In an increasingly digital world, virtual meetings have become an accessible and convenient way for men to engage in peer support. ‘For Men To Talk’ offers virtual gatherings where participants can join from the comfort of their homes, allowing them to connect with others regardless of geographical limitations. These sessions provide a platform for sharing stories, challenges and triumphs, fostering a sense of belonging in a time when face-to-face interactions might be limited.

Virtual Meetings for men with an autism diagnosis:

Understanding the unique needs and experiences of individuals with autism is crucial in building a truly inclusive support network. ‘For Men To Talk with Autism’ virtual meeting bridges this gap by providing a platform that accommodates these specific needs, making it easier for men on the spectrum to connect with like-minded peers.

Walking Sessions: Nature, Wellness and Bonding

The healing power of nature is undeniable, and ‘For Men To Talk’ recognises this by organising walking sessions. Walking in a natural setting can have a therapeutic effect, reducing stress and anxiety. Combining the benefits of physical activity with meaningful conversations, these walking meetings provide an opportunity for men to engage in supportive discussions while enjoying the outdoors. It’s a chance to take a step towards better mental and physical health, both individually and collectively.

Fishing Retreats: Relaxation, Reflection and Connection

The calming rhythm of water and the patience required in fishing make it an ideal activity for self-reflection and connection. ‘For Men To Talk’ offers fishing meetings where men can unwind, share their thoughts, and build connections in a serene environment. Fishing breaks down barriers and encourages conversations to flow naturally, fostering a sense of unity among participants.

Marathon Experience for Men

Participating in a twelve week training plan and then a 26.2-mile marathon walk with a group of men can have profound benefits for men’s mental health. Beyond the physical challenge, this shared endeavour fosters a sense of camaraderie and support. Sharing this accomplishment together reinforces feelings of belonging, boosts self-esteem and offers an opportunity for men to connect, share experiences and seek help when needed

Staying in touch within a messaging group

The ‘For Men To Talk’ men’s peer support WhatsApp group offers another another for men to openly share their thoughts, feelings and challenges in-between any of the group meetings.

For more information, please visit: https://formentotalk.co.uk/ or contact Luke Newman on 07709 446480 or luke@formentotalk.co.uk