For Men To Talk – Rushmoor’. A safe space for men to walk and talk
In 2025, ‘For Men To Talk’ will continue to bring men together for support and connection through its ‘For Men To Talk – Rushmoor’ walking meetings. Starting at the iconic Wellington Statue in Aldershot, these walks are more than just exercise—they are a lifeline for men struggling with anxiety, depression, and grief.
What is ‘For Men To Talk’?
‘For Men To Talk’ is a men’s peer support group offering a safe and comfortable space for open discussions. The group was founded by Luke Newman, who has witnessed the transformative power of simply being able to talk. “Men often carry their struggles in silence,” says Newman. “This group shows them they don’t have to.”
At its core, the group is a community for men who are going through tough times. Members share their experiences with fellow sufferers, who truly understand the challenges of mental health. This shared understanding fosters a sense of connection, reducing the isolation many men feel.
The group meets regularly, both online and in-person, to ensure accessibility for all. Whether it’s through conversation, activities, or walking, the focus is always on creating an environment of acceptance and support.
Why Walking Meetings?
The ‘For Men To Talk – Rushmoor’ walking meetings blend physical activity with emotional support. Walking side by side can make talking about difficult topics feel less intimidating. For many men, the act of walking outdoors can help them open up, think clearly, and feel more at ease.
The starting point for these walks is the Wellington Statue, a striking landmark in Aldershot. This statue honours Arthur Wellesley, 1st Duke of Wellington, who led British forces to victory at the Battle of Waterloo. Sculpted by Matthew Cotes Wyatt, it was once the largest equestrian statue in Britain. The monument’s rich history and its commanding presence make it a fitting location to begin a journey toward mental well-being.
The Importance of Connection
Mental health challenges can feel overwhelming, and for many men, the hardest part is reaching out. That’s why ‘For Men To Talk’ is so important—it provides a place where men can feel understood and supported.
Walking meetings add another layer of connection. As members walk together, they talk, listen, and share in a way that feels natural. These walks remind participants they are not alone in their struggles, and that taking small steps—both literal and metaphorical—can lead to significant change.
Looking Ahead
As the new year begins, ‘For Men To Talk’ remains committed to its mission of supporting men’s mental health. The Rushmoor walking meetings are a powerful way to combine the benefits of physical activity, nature, and community.
If you or someone you know is facing mental health challenges, consider joining a meeting. ‘For Men To Talk’ is more than just a group—it’s a reminder that there is strength in seeking help and power in walking through life’s struggles together.
See https://formentotalk.co.uk/fmttrushmoor/ for further information and dates. You can follow ‘For Men To Talk – Rushmoor on https://www.facebook.com/formentotalkrushmoor and https://www.instagram.com/formentotalk_rush/