10 reasons men may choose Virtual Meetings with ‘For Men To Talk’

For many men, opening up about mental health can feel like a huge step. ‘For Men To Talk’ exists to make that step easier. It is a peer support group for men who are struggling with mental health illnesses such as anxiety, depression and grief. The group offers a safe and comfortable environment where men can talk openly, without pressure.

Conversations at ‘For Men To Talk’ cover many parts of a man’s life, including work, relationships, stress, anxiety and everyday challenges. There are no rules or regulations, no registration and no referral needed. Men can speak as much as they want, or simply listen if that feels right.

Alongside physical, walking, fishing and social meetings, ‘For Men To Talk’ also runs virtual meetings. For some men, these online sessions are the best option. Here are 10 reasons why virtual meetings may suit them better.

1. Comfort of home

Joining from home can feel safer and more relaxed. Men can sit in a familiar space, which can make opening up easier.

2. Less anxiety about attending

For men with social anxiety or low confidence, walking into a physical group can feel overwhelming. Virtual meetings reduce that pressure.

3. No travel required

There’s no need to worry about transport, traffic or parking. This can be a big relief, especially after a long day.

4. Fits around busy schedules

Men balancing work, family or caring responsibilities may find it easier to log in online than travel to a venue.

5. Physical health limitations

Some men may have injuries, disabilities or long-term health conditions that make physical meetings difficult. Virtual meetings remove that barrier.

6. Privacy and discretion

Joining online can feel more private. Men don’t have to worry about being seen entering or leaving a meeting.

7. Easier first step

For men new to peer support, virtual meetings can be a gentler introduction before trying face-to-face sessions.

8. Energy levels

Mental health struggles can be exhausting. On low-energy days, attending online may feel more manageable than going out.

9. Location doesn’t matter

Virtual meetings allow men to join even if they live far away or in areas with limited local support.

10. Choice and control

Men can choose how visible they want to be, whether that’s speaking, listening, or even keeping their camera off.

Luke Newman, founder of ‘For Men To Talk’, said: “Virtual meetings give men another way to reach out for support when they need it most. It’s about removing barriers and meeting men where they are, whether that’s online or in person.”

Virtual meetings are not a replacement for physical, walking or fishing groups, but they are an important option. By offering different ways to connect, ‘For Men To Talk’ ensures that more men can access support in a way that feels right for them, when they need it most.