‘For Men To Talk’ Andrew’s Story on BBC Three Counties Radio: Why Men Talking Matters

When men speak honestly about mental health, lives can change. That is exactly what happened when Andrew, who attends ‘For Men To Talk’, shared his story on the Roberto Perrone Show on BBC Three Counties Radio.

This radio interview is important because it takes real men’s experiences out of the meeting room and into the homes of thousands of listeners. It shows that mental health struggles are common, not something to hide. Hearing someone like Andrew speak openly helps other men feel less alone and more able to reach out for support.

Andrew explained that he went through a very difficult time with depression and social anxiety. For over a year he became almost a recluse. By the end of 2024, he knew he could not continue like that. He had counselling, which helped, but something was still missing.

He found ‘For Men To Talk’ and, although he was nervous, he decided to go along. What he discovered was a welcoming group of men from many different backgrounds and ages. Men who were willing to talk about how they really felt, not just about sport, cars or work.

Andrew now goes to two sessions every other week, including the Monday evening group and the daytime Thursday session. Even though he feels much better, he keeps going. He shared a powerful way of thinking about this on the radio. He said it is better to keep your “parachute packed” rather than trying to pack it when you are already falling. This shows how important ongoing support is, not just help in a crisis.

He also spoke about how his depression has appeared many times over the last 15 to 20 years. Sometimes it was linked to big events, like losing his father, being ill, or being out of work. But other times, there was no clear reason. He had to accept that this is part of who he is and that he needs tools and people around him to cope.

The group has become more than just a place to talk. Andrew has made friendships he never expected. One younger man now calls him “Uncle Andrew”. This shows how strong the bonds in these groups can become.

He also spoke honestly about how men often show love in a strange way, using humour or banter, while still caring deeply. He is no longer afraid to admit that sometimes he has a good cry, and that this is not weakness.

For ‘For Men To Talk’, this interview was a huge moment.

CEO Luke Newman said, “Andrew sharing his story on BBC Three Counties Radio is incredibly powerful. It shows other men that it is okay to struggle, and that support groups like ‘For Men To Talk’ can truly change lives.”

Andrew’s voice on the radio may encourage men who are sitting quietly at home, feeling lost or ashamed, to take that first brave step. That is why this interview matters. It turns private pain into public hope.

You can listen to Andrew’s story via: https://utnIy8.short.gy/fmtt090126yt