For Men To Talk shares message of support at Headway Bedford

‘For Men To Talk’ CEO and founder Luke Newman recently delivered a presentation at Headway Bedford, sharing how peer support can help men who are struggling with their mental health.

The presentation was open to all Headway Bedford clients. This included women and family members who support the men in their lives, recognising that mental health and recovery affect not just the individual, but those around them too.

Headway Bedford provides a supportive and stimulating environment for people who have an acquired brain injury. They understand that every person is different and that no two brain injuries are the same. Because of this, their services focus on the needs of each individual, helping them move forward at their own pace.

During the presentation, Luke explained how ‘For Men To Talk’ could offer another opportunity for men who have acquired a brain injury to attend a group where they can talk openly, without pressure or judgement.

‘For Men To Talk’ is a peer support group for men who are experiencing mental health illnesses such as anxiety, depression and grief. The groups provide a safe and comfortable environment where men can talk about what is going on in their lives.

Conversations often include many areas of a man’s life. This can include work, relationships, anxiety, family life and anything else that may be affecting them. There are no rules or regulations. No registration or referral is required. Men can say as much as they like, or as little as they choose. Simply turning up is enough.

Speaking about the visit to Headway Bedford, Luke Newman said: “Many men find it hard to talk about how they are feeling, especially after a life-changing experience like an acquired brain injury. ‘For Men To Talk’ offers a space where men are listened to, accepted and never judged.”

‘For Men To Talk’ currently offers physical, virtual, walking and fishing meetings. These different formats allow men to choose what feels most comfortable for them.

Meetings are currently available in the following towns: Ampthill, Biggleswade, Blunham, Potton, Shefford, Flitwick, Sandy and Bedfordshire, as well as St Neots and Gamlingay in Cambridgeshire, Hitchin in Hertfordshire, and Stockport in Cheshire.

In addition, there is ‘For Men To Talk about Autism’. This is a dedicated group for autistic men, men with autistic family members, or those who are waiting for a diagnosis. It provides a safe and inclusive space to connect and share experiences around autism.

Alongside the support groups, the For Men To Talk Social Club is also available. The Social Club is part of the ‘For Men To Talk’ brand, but it is about time together, not tough conversations. It is separate from the mental health support groups and focuses on social connection and shared activities.

The presentation at Headway Bedford highlighted the importance of giving men more opportunities to connect, talk and feel less alone. For many, knowing that support is available can be a powerful first step.

If you’d like to find out more, visit www.formentotalk.co.uk, call 07709 446480, or email luke@formentotalk.co.uk