by fmttadmin | Jan 11, 2026 | General News, Hobbies, Music, News & Events, Poetry
Finding the Light (A poem inspired by Gabrielle song titles) In the shadows, Dreams drift away,Caught in the silence, where words seldom stay.Through the Strength of a heart that feels low,A journey begins, a path we must know. With every step, the Rise from the...
by fmttadmin | Jan 10, 2026 | General News, News & Events
Move Your Body, Lift Your Mood: Challenging the “most depressing day of the year Blue Monday is often called the “most depressing day of the year”. It is the third Monday in January and in 2026 it falls on Monday 19 January. The idea started in 2005 when a travel...
by fmttadmin | Jan 9, 2026 | General News, News & Events
‘For Men To Talk’ Andrew’s Story on BBC Three Counties Radio: Why Men Talking Matters When men speak honestly about mental health, lives can change. That is exactly what happened when Andrew, who attends ‘For Men To Talk’, shared his story on the...
by fmttadmin | Jan 9, 2026 | General News, News & Events
Recognising mental health struggles: Key signs for men to watch for Mental health is a crucial aspect of overall well-being, yet it often goes overlooked, especially among men. Societal norms and expectations can make it challenging for men to recognise and...
by fmttadmin | Jan 8, 2026 | General News, News & Events
‘For Men To Talk’ joint hosting Men’s Health Event in Ampthill On Friday 6th February 2026, men from across Central Bedfordshire are invited to take time for their health at a special Men’s Health Event in Ampthill. The event is being delivered by Healthwatch Central...
